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Rishta poha,  500gm

Poha benefits are lactose free, heart healthy and fat free. They are a good source of eleven vital minerals and vitamins including iron.

  • Since Poha/Rice Flakes are gluten free, it can be consumed by those allergic to wheat products.
  • You get iron, vitamin B, carbohydrates and proteins from this mix.
  • You get carbs from poha and vegetables, a little bit of protein from peas and plenty of minerals and vitamins.

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